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sweating

  • BENEFITS OF SWEATING

    BENEFITS OF SWEATING

    When we see or smell sweat, many of us may think it’s sticky, hot, humid — yuck! Then how can there be any benefits of sweating. It gets a bad wrap. But the truth is — we need sweat. So, we’re changing the narrative of sweat because we believe the best things in life make…

  • Anxiety Attack/Anxiety Disorder

    Anxiety Attack/Anxiety Disorder

    Anxiety can occur when a person fears that something bad is going to happen. It is a non-medical term that refers to a feeling of fear or worry that often relates to a particular issue or concern. Anxiety has been linked to stress. As well as feelings of fear and worry, it often involves physical symptoms, such…