Tag: sugarcravings
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Urge of eating sweets
It’s not unusual to crave carbs, sugar, and chocolate when you are stressed or dealing with depression. Cravings can be your body’s way of letting you know it’s not getting something it needs, such as a specific vitamin or mineral. Having certain cravings, such as for chocolate or other sweets, is also often linked to […]
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SUGAR AND YOUR BRAIN
Sugar rush. Sugar high. Sugar buzz. Sugar slump. We’ve all heard these phrases that describe what our brains feel like when we’ve had too much of a sweet treat. When it comes to overall physical health and body function, it’s no secret that glucose is the primary means our body uses for energy. Every cell in […]