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stresshormone
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CAN BLOOD TESTS ALSO AID IN LOSING WEIGHT?
You have restricted fat, sugar, oil, and rice from the diet; have you ever pushed yourself to the extremes of exercise but still, you are gaining weight! You fail to see the reason behind unexplained weight gain. Well, you are still missing out on an important aspect, your physiological health. In simpler terms, your blood may have the…
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CORTISOL – THE STRESS HORMONE
What Is Cortisol ? Cortisol is often called the “stress hormone” because of its connection to the stress response, however, cortisol is much more than just a hormone released during stress. Understanding cortisol and its affect on the body will help you balance your hormones and achieve good health. Think of cortisol as nature’s built-in alarm system..…