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skincare
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7 Foods for Hair Growth You Should Be Eating Daily
Long, strong and shiny hair is almost everyone’s dream yet not everyone is able to fulfill it. Of course, it’s important to keep your scalp healthy, but its also critical to pay attention to your diet.You can have dry, frizzy, smooth or silky hair – all these are signs of your inside health. Each strand…
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BENEFITS OF ADDING CURD TO YOUR DIET
Curd is a milk product prepared through a fermentation process. We need to boil the milk and cool it down to 30-40 degrees Celsius. On cooling it down (to light warm), add a spoonful of curd to the milk to initiate the fermentation process. After a few hours or left overnight, the bacteria multiply, turning…
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COLLAGEN MYTHS AND FACTS
WHAT IS COLLAGEN? Collagen is our body’s main structural protein and is predominantly found in our skin, joints and bones. Over half of our skin is made up of collagen, which gives our skin its structure, helps it retain moisture and nutrients, and keeps our skin firm and elastic. Our body can make its own…
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VITILIGO
Pronounced as (vit-ih-LIE-go) Overview of Vitiligo Vitiligo is a chronic (long-lasting) disorder that causes patches of skin to lose pigment or color. This happens when melanocytes – skin cells that make pigment – are attacked and destroyed, causing the skin to turn a milky-white color. There are two types of vitiligo: Nonsegmental or generalized vitiligo is…
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HYALURONIC ACID AND ITS BENEFITS FOR SKIN
What’s hyaluronic acid? Hyaluronic acid (HA) is a naturally occurring glycosaminoglycan found throughout the body’s connective tissue. Glycosaminoglycans are simply long unbranched carbohydrates, or sugars, called polysaccharides. HA is the main component of what gives your skin structure, and is responsible for that plump and hydrated look. You may have heard the chatter around collagen, but…