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BENEFITS OF ADDING CURD TO YOUR DIET
Curd is a milk product prepared through a fermentation process. We need to boil the milk and cool it down to 30-40 degrees Celsius. On cooling it down (to light warm), add a spoonful of curd to the milk to initiate the fermentation process. After a few hours or left overnight, the bacteria multiply, turning…
HYALURONIC ACID AND ITS BENEFITS FOR SKIN
What’s hyaluronic acid? Hyaluronic acid (HA) is a naturally occurring glycosaminoglycan found throughout the body’s connective tissue. Glycosaminoglycans are simply long unbranched carbohydrates, or sugars, called polysaccharides. HA is the main component of what gives your skin structure, and is responsible for that plump and hydrated look. You may have heard the chatter around collagen, but…
BENEFITS OF CASTOR OIL
Castor oil is a vegetable oil that is used for a wide range of cosmetic and medical purposes. It is said to provide health benefits for the face and skin. People typically take castor oil as a laxative, but the oil has potential benefits for the skin. This article will outline what castor oil is and discuss…
Retinol Serum and What it does to your Skin?
For people over 30 who are into skin care, retinol is something they use often, have considered or at least wonder about from time to time. But what exactly is this ingredient so often seen in creams and serums alongside buzzwords like “age-defying,” “anti-wrinkle” or “reparative?” Is retinol safe? When should it be used and why? Look…