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PERIODS MYTHS AND FACTS
Periods (also called menses or menstruation), a totally natural process, are associated with multiple cultural beliefs and taboos. These myths and misbeliefs have been holding women back. To end the social stigma linked with menstruation or periods, it is important to set your facts straight. Here is a small attempt to normalize the menstrual cycle…
IMPORTANCE OF FEMALE HYGIENE
Personal Hygiene Sometimes We Are Too Busy For Personal Hygiene Women have a lot of responsibilities in the household. Traditionally we are the primary caregivers in our families. We prepare food, care for the kids, and ensure the house is clean. In some cases, we are the breadwinner of the family too, having to handle our family…
FIRST PERIOD TALK WITH YOUR DAUGHTER
Menstruation typically begins at about age 12, but periods are possible as early as age 8. That’s why it’s important to discuss this topic early. Menstruation, however, can be an awkward subject to explain. So what’s the best way to prepare your child? Many women probably remember when and where they got their first period.…