Tag: medifitness
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WHY EXCERCISING IS IMPORTANT FOR WELL BEING OF YOUR BODY?
We know that staying active is one of the best ways to keep our bodies healthy. But did you know it can also improve your overall well-being and quality of life? Here are just a few of the ways physical activity can help you feel better, look better and live better. Because, why not? Health […]
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PANIC ATTACK
OVERVIEW Sudden episode of intense fear or anxiety and physical symptoms, based on a perceived threat rather than imminent danger. Panic Attack Symptoms Panic attacks involve sudden feelings of terror that strike without warning. These episodes can occur at any time, even during sleep. People experiencing a panic attack may believe they are having a heart attack or they […]