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What is it? Panax ginseng, also known as Korean ginseng, is an herb that has been used for various health purposes. It should not be confused with other forms of ginseng. Panax ginseng is a plant that grows in Korea, China, and Siberia. It’s considered an adaptogen, which are natural substances that are believed to…
ginger, (Zingiber officinale), herbaceous perennial plant of the family Zingiberaceae, probably native to southeastern Asia, or its pungent aromatic rhizome (underground stem) used as a spice, flavouring, food, and medicine. History Ginger’s generic name, Zingiber, is derived from the Greek zingiberis, which comes from the Sanskrit name of the spice, singabera. Its use in India and China has been known from ancient times, and by the 1st century CE traders had taken ginger into the…
Saw palmetto is an extract used in herbal remedies that is thought to affect testosterone levels. But what conditions can it be safely used to treat and does it work? Remedies containing saw palmetto alone, or mixed with other herbs, are sold widely in the United States and Europe. As with all herbal remedies, it…
Somlata (Ephedra Gerardiana), also called Khanta or Ain is a popular herb in Ayurveda. This small plant is widely spread in North America, Southern Europe, Northern Africa, and Central Asia. It is found in the upper Himalayan belt of Sikkim and Kashmir in India. This little plant is packed with numerous health benefiting properties and these…