healthylife


  • UNICEF, WB govt experts lay stress on childrenโ€™s mental health development

    UNICEF, WB govt experts lay stress on childrenโ€™s mental health development

    The experts have urged parents, doctors, medical students and policymakers to join hands to improve the cognitive capacity of children and help them become healthier and better citizens of the country Experts of UNICEF and West Bengal governmentโ€™s top health official has stressed the need for development of the mental health of children. โ€œIt is…


  • WHY BODY BECOMES SORE AFTER WORKOUT? IS IT GOOD OR BAD?

    WHY BODY BECOMES SORE AFTER WORKOUT? IS IT GOOD OR BAD?

    You crush your morning workout โ€” running farther, lifting heavier or getting in one more round of that circuit. But that sweet satisfaction can quickly turn to regret the next morning when you’re too sore to swing your legs out of bed. Many of us have experienced the burning, aching, jelly-leg feeling that begins hours,…