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health
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ARE YOU HAVING NORMAL PERIODS?
What is a menstrual cycle? A menstrual cycle doesn’t just refer to your period: It’s the whole shebang, starting with the first day you get your period through the time your ovaries release an egg (ovulation) and your uterus builds up a soft, spongy lining just in case that egg gets fertilized (i.e. you get pregnant). It’s…
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WHAT A TINY FLY CAN DO TO YOUR DELICIOUS FOOD?
HAVE YOU EVER WONDERED WHAT CAN A LITTLE TINY FLY DO TO YOUR DELICIOUS FOOD AND YOUR HEALTH? WE SEE ALOT OF FLIES FLYING AROUND IN SUMMER SEASON BUT WHERE THEY COMES FROM AND WHAT THEY BRINGS WHEN THEY LAND ON YOUR FOOD? It is known that flies contaminate your food with at least the last meal they’ve been on.…
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ORANGE JUICE AND HEALTH
Orange juice is enjoyed throughout the world. In fact, surveys reveal that it is the world’s most popular fruit juice. Manufacturers produce around 1.6 billion metric tons of this beverage each year. In addition to buying orange juice in many varieties at grocery stores, you can also squeeze your own orange juice by hand or…
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THE DESTROYER OF PEACE -” ANGER”
Anger, also known as wrath or rage, is an intense emotional state involving a strong uncomfortable and non-cooperative response to a perceived provocation, hurt or threat. It is a normal human emotion that can range from slight irritation to strong rage. When Is Anger a Disorder? Everyone experiences anger at some point. It becomes problematic, however, when the frequency or…
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LIVER – THE DETOXIFIER
LIVER The liver is a large, meaty organ that sits on the right side of the belly. Weighing about 3 pounds, the liver is reddish-brown in color and feels rubbery to the touch. Normally you can’t feel the liver, because it’s protected by the rib cage. The liver has two large sections, called the right…