ashwagandha


  • Ashwagandha

    Ashwagandha

    What is ashwagandha? Ashwagandha (Withania somnifera), also known as Indian Ginseng, is an herb used in Ayurveda, the traditional medicine of India. Its root has a horsey smell and is said to confer the strength and virility of a horse. In Sanskrit, ashva means โ€œhorseโ€ and gandha means โ€œsmell.โ€ Various parts of the plant are used,…