LIFESTYLE


  • ROLE OF SELF-DISCIPLINE IN HEALTH

    ROLE OF SELF-DISCIPLINE IN HEALTH

    Did you know that self-discipline has much to do with your health? It can keep you safer and healthy. There is a wrong concept of self-discipline in the minds of most people. They associate it deprivation, harshness, and with giving up pleasures. If you think so too, you need to change this concept in your…


  • Gestational Diabetes

    Gestational Diabetes

    Gestational diabetes is a type of diabetes that can develop during pregnancy in women who don’t already have diabetes. Every year, 2% to 10% of pregnancies are affected by gestational diabetes. Managing gestational diabetes will help make sure you have a healthy pregnancy and a healthy baby. What Causes Gestational Diabetes? Gestational diabetes occurs when…


  • BRAIN DEVELOPMENT IN CHILDREN

    BRAIN DEVELOPMENT IN CHILDREN

    From birth to age 5, a child’s brain develops more than at any other time in life. And early brain development has a lasting impact on a child’s ability to learn and succeed in school and life. The quality of a child’s experiences in the first few years of life – positive or negative –…


  • TYPES OF DIET FOR WEIGHT LOSS

    TYPES OF DIET FOR WEIGHT LOSS

    Weight loss is not a very easy journey, but it becomes a little simpler when you know what to do and how to do it! You will find several diets that promise quick and noticeable weight loss, and choosing amongst them can be quite confusing. We need to understand that all types of diet are…


  • LACTOSE INTOLERANCE

    LACTOSE INTOLERANCE

    Lactose intolerance is not dangerous, symptoms can be distressing and include nausea, cramps and diarrhea. Find out what foods contain a high amount of lactose. What is lactose intolerance? Lactose intolerance is the inability to digest lactose, the sugar primarily found in milk and dairy products. It is caused by a shortage of lactase in…


  • WE ALL FEEL HAPPY VISITING AMUSEMENT PARKS : LEARN ABOUT ITS AMAZING HEALTH HABITS

    WE ALL FEEL HAPPY VISITING AMUSEMENT PARKS : LEARN ABOUT ITS AMAZING HEALTH HABITS

    Visiting theme parks can be fun and can help you to strengthen your bond with your loved ones. It can help you to socialize and enhance your mood. Furthermore, you will be able to lead a healthy life by doing so. Surprised? Yes, you have heard us here! Your theme park visit may help you to stay fit and…


  • FEVER

    FEVER

    A person has a fever if their body temperature rises above the normal range of 98–100°F (36–37°C). It is a common sign of an infection. As a person’s body temperature increases, they may feel cold until it levels off and stops rising. People describe this as “chills.” Eating, exercise, sleeping, the time of day, and individual…


  • ALL YOU NEED TO KNOW ABOUT GLUTAMINE

    ALL YOU NEED TO KNOW ABOUT GLUTAMINE

    Glutamine is the most abundant amino acid in our bodies. It works to support many healthy functions, including: Making proteins for muscle tissue Fueling cells that protect our intestines Supporting immune system cells Helping to detoxify the liver of foreign substances Your body makes glutamine, but we also consume it in foods like wheat, peanuts, corn, and milk. Deficiency is very rare and not caused by inadequate intake…


  • SKIN TAG: ALL YOU NEED TO KNOW ABOUT

    SKIN TAG: ALL YOU NEED TO KNOW ABOUT

    A skin tag is a small piece of soft, hanging skin that may have a peduncle, or stalk. They can appear anywhere on the body, but especially where skin rubs against other skin or clothing. Other names are an acrochordon, cutaneous papilloma, cutaneous tag, fibroepithelial polyp, fibroma molluscum, fibroma pendulum, soft fibroma, and Templeton skin…


  • DO YOU FEEL THIRSTY ALL THE TIME? : KNOW WHAT IT INDICATES

    DO YOU FEEL THIRSTY ALL THE TIME? : KNOW WHAT IT INDICATES

    When you feel the need to chug a ton of water, the reason why is usually clear: You haven’t been drinking enough of it. If you go really hard at the gym or spend a ton of time sweating in the sun, you need to replenish the fluid you lose through sweat. Otherwise, you may…