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LIFESTYLE
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The Different Types of Yoga
Yoga is a practice that has been around for thousands of years and offers a wide range of physical, mental, and spiritual benefits. With its growing popularity, there are now numerous styles of yoga to suit different preferences and needs. In this blog post, we will explore four popular types of yoga and their unique…
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Why Your Hands Shake When You Are Afraid
Fear is a powerful emotion that can have a profound impact on our physical and mental well-being. It can grip us tightly, causing our hearts to race and our breaths to quicken. In moments of fear, our bodies can react in various ways, one of which is trembling hands. When we feel scared or anxious,…
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Mastering Weight Loss Strategies for Diabetics
Unlocking the secrets to successful weight loss while managing diabetes is within your reach. With dedication and determination, you can achieve your goals and improve your overall health. Here are ten powerful strategies that will help you conquer the challenge: Remember, your journey towards weight loss is an empowering adventure. Embrace sustainable lifestyle changes and…
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How Do Painkillers Work?
Painkillers, also known as analgesics, are medications that help relieve pain. From a throbbing headache to a sprained ankle, painkillers assist in managing various types and levels of pain. But how exactly do painkillers work within our bodies? Types of Painkillers Before delving into their mechanism of action, it’s essential to know that there are…
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What are SARMs? Shining Light on These Unapproved Bodybuilding Products
Selective Androgen Receptor Modulators or SARMs are a class of androgen receptor ligands that were developed with the intention of maintaining some of the desirable effects of androgens, such as preventing osteoporosis and muscle loss while reducing risks of undesirable conditions such as prostate cancer. Types of SARMs There are several types of Selective Androgen Receptor Modulators (SARMs) that have been developed and studied for their potential…
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SEPSIS (BLOOD POISIONING)
Blood poisoning is a serious infection. It occurs when bacteria are in the bloodstream. Despite its name, the infection has nothing to do with poison. Although not a medical term, “blood poisoning” is used to describe bacteremia, septicemia, or sepsis. Sepsis is a serious condition in which the body responds improperly to an infection. The…
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Diseases caused by Air Pollution
Air pollution leads to environmental damage, but it can also harm the health of people. Some of the most common ailments in the world are diseases caused by air pollution. Air pollution can cause respiratory diseases, due to the pollutants people breathe in, yet it can also impact other areas of the body as well,…
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Hair Fall and Hair Growth Types and Stages
Hair loss (alopecia) is a fairly common occurrence. While it’s more prevalent in older adults, anyone can experience it, including children. It’s typical to lose between 50 and 100 hairs a day. With about 100,000 hairs on your head, that small loss isn’t noticeable. New hair normally replaces the lost hair, but this doesn’t always happen.…
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Panax Ginseng
What is it? Panax ginseng, also known as Korean ginseng, is an herb that has been used for various health purposes. It should not be confused with other forms of ginseng. Panax ginseng is a plant that grows in Korea, China, and Siberia. It’s considered an adaptogen, which are natural substances that are believed to…
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NOOTROPICS SUPPLEMENTS TO BOOST BRAIN POWER
Nootropics are natural supplements or drugs that have a beneficial effect on brain function in healthy people. Many of these can boost memory, motivation, creativity, alertness and general cognitive function. Nootropics may also reduce age-related declines in brain function. Here are the 10 best nootropic supplements to boost your brain function. 1. Fish Oils Fish…