LIFESTYLE


  • SEPSIS (BLOOD POISIONING)

    SEPSIS (BLOOD POISIONING)

    Blood poisoning is a serious infection. It occurs when bacteria are in the bloodstream. Despite its name, the infection has nothing to do with poison. Although not a medical term, “blood poisoning” is used to describe bacteremia, septicemia, or sepsis. Sepsis is a serious condition in which the body responds improperly to an infection. The…


  • Diseases caused by Air Pollution

    Diseases caused by Air Pollution

    Air pollution leads to environmental damage, but it can also harm the health of people. Some of the most common ailments in the world are diseases caused by air pollution. Air pollution can cause respiratory diseases, due to the pollutants people breathe in, yet it can also impact other areas of the body as well,…


  • Hair Fall and Hair Growth Types and Stages

    Hair Fall and Hair Growth Types and Stages

    Hair loss (alopecia) is a fairly common occurrence. While it’s more prevalent in older adults, anyone can experience it, including children. It’s typical to lose between 50 and 100 hairs a day. With about 100,000 hairs on your head, that small loss isn’t noticeable. New hair normally replaces the lost hair, but this doesn’t always happen.…


  • Panax Ginseng

    Panax Ginseng

    What is it? Panax ginseng, also known as Korean ginseng, is an herb that has been used for various health purposes. It should not be confused with other forms of ginseng. Panax ginseng is a plant that grows in Korea, China, and Siberia. It’s considered an adaptogen, which are natural substances that are believed to…


  • NOOTROPICS SUPPLEMENTS TO BOOST BRAIN POWER

    NOOTROPICS SUPPLEMENTS TO BOOST BRAIN POWER

    Nootropics are natural supplements or drugs that have a beneficial effect on brain function in healthy people. Many of these can boost memory, motivation, creativity, alertness and general cognitive function. Nootropics may also reduce age-related declines in brain function. Here are the 10 best nootropic supplements to boost your brain function. 1. Fish Oils Fish…


  • HOW TO HAVE A HEALTHY WINTER AWAY FROM COUGH AND COLD?

    HOW TO HAVE A HEALTHY WINTER AWAY FROM COUGH AND COLD?

    With upcoming winter season cough and cold are common not to mention covid 19 cases that increase in winters. These chilling days comes with a lot of sneezing, coughing and fever. In this post, I am gonna share some tips that can help in cough and cold. 1. Ginger Ginger is a common cough treatment…


  • THE SCARY SCIENCE BEHIND TOURETTE SYNDROME (Also called: Tourette’s)

    THE SCARY SCIENCE BEHIND TOURETTE SYNDROME (Also called: Tourette’s)

    Tourette syndrome or Tourette’s syndrome (abbreviated as TS or Tourette’s) is a common neurodevelopmental disorder that begins in childhood or adolescence. Tourette (too-RET) syndrome is a disorder that involves repetitive movements or unwanted sounds (tics) that can’t be easily controlled. For instance, you might repeatedly blink your eyes, shrug your shoulders or blurt out unusual sounds or offensive words. Tics typically show up…


  • Spider Curl Guide: How to Do Spider Curls With Perfect Form

    Spider Curl Guide: How to Do Spider Curls With Perfect Form

    When it comes to arm workouts, spider curls are one of the most effective exercises for building muscle. What Are Spider Curls? The spider curl is an isolation exercise that targets your arm muscles—specifically your biceps. Practice spider curls by resting your torso against an incline bench set to a 45-degree angle or a spider…


  • Dependence on Technology and Mental Health

    Dependence on Technology and Mental Health

     You probably have your own view on dependence on technology and mental health, but let’s have a look. To answer this question we first need to understand what anxiety actually is.  The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” Whilst most people will…


  • Correlations Between Health and Wealth

    Correlations Between Health and Wealth

    The quote we all know ” Health is Wealth” but you know there is a correlation between health and wealth. In this post we are gonna look into the relation between health and wealth. Studies have shown a positive correlation between good health and higher income. That is people who earn more money tend to…