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Doctor Daljit
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FIRST PERIOD TALK WITH YOUR DAUGHTER
Menstruation typically begins at about age 12, but periods are possible as early as age 8. That’s why it’s important to discuss this topic early. Menstruation, however, can be an awkward subject to explain. So what’s the best way to prepare your child? Many women probably remember when and where they got their first period.…
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Echinacea Angustifolia
Echinacea, also called purple coneflower, is one of the most popular herbs worldwide. Native Americans have used it for centuries to treat various ailments. Today, it’s best known as an over-the-counter herbal remedy for the common cold or flu. However, it’s also used to treat pain, inflammation, migraines and other health issues. This article reviews…
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The Vegan Diet — A Complete Guide for Beginners
The vegan diet has become very popular. Increasingly more people have decided to go vegan for ethical, environmental or health reasons. When done right, such a diet may result in various health benefits, including a trimmer waistline and improved blood sugar control. Nevertheless, a diet based exclusively on plant foods may, in some cases, increase the…
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GANDHIAN WAY OF FASTING
Water and willpower kept fasting Mahatma in form It’s always interesting to see from foreign eyes an event as headline grabbing as Gandhi’s last fast against the Raj in 1943. “Midway through his ordeal the act of drinking water exhausted him,” Time magazine reported on the 73-year-old Mahatma’s 21-day fast. “A panel of nine doctors announced that…
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ANASTROZOLE
pronounced as (an as’ troe zole) Anastrozole is used to treat breast cancer in women after menopause. Some breast cancers are made to grow faster by a natural hormone called estrogen. Anastrozole lowers estrogen levels in postmenopausal women, which may slow the growth of certain types of breast tumors that need estrogen to grow in the body. What is Analois (Anastrozole) used for? Breast Cancer Breast…
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CORONAVIRUS AND DEXAMETHASONE
An anti-inflammatory drug called dexamethasone has been hailed as a ground-breaking treatment for hospital patients seriously ill with Covid-19. A UK trial showed the drug could save lives – the first internationally to do so – and it can be used in the NHS immediately. What is the drug? Dexamethasone is a steroid – a…
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VITAMIN D OR calciferol
Vitamins are substances that your body needs to grow and develop normally. Vitamin D helps your body absorb calcium. Calcium is one of the main building blocks of bone. A lack of vitamin D can lead to bone diseases such as osteoporosis or rickets. Vitamin D also has a role in your nerve, muscle, and immune systems. Vitamin D promotes calcium absorption…
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POSITIVE THINKING AND HUMAN HEALTH
What Is Positive Thinking? Positive thinking, or an optimistic attitude, is the practice of focusing on the good in any given situation. It can have a big impact on your physical and mental health. That doesn’t mean you ignore reality or make light of problems. It simply means you approach the good and the bad in…
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INTERMITTENT FASTING CAN HELP EASE METABOLIC SYNDROME
For those with metabolic syndrome, the necessary lifestyle and weight changes can be challenging. Now, a study has shown that eating within a certain time window can help tackle that. Metabolic syndrome is an umbrella term for a number of risk factors for serious conditions, such as diabetes, heart disease, and stroke. These risk factors include obesity and high blood pressure, among…
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VITAMIN C AND COMMON COLD
Vitamin C for Colds — Does It Actually Work? The common cold is the most frequent infectious disease in humans, and the average person gets one several times per year. Interestingly, vitamin C has often been claimed to be an effective treatment. Does Vitamin C Have Any Effect on the Common Cold? Around 1970, Nobel…