Visiting theme parks can be fun and can help you to strengthen your bond with your loved ones. It can help you to socialize and enhance your mood. Furthermore, you will be able to lead a healthy life by doing so. Surprised? Yes, you have heard us here! Your theme park visit may help you to stay fit and fine. It can help you to provide that adrenaline rush. Your body will release adrenaline and endorphins, which can give you a natural high like the one you get from strenuous physical exercise and nourishes your feel-good emotions. Here, we unravel the many benefits of visiting a theme park.

It can help you to tone your muscles

When you are thrown around its corners and forced down hundred-foot drops, that is when you decide whether or not to clutch the handrail in front of you or throw your arms up into the air right?. Owing to which, your muscles tighten, especially your core as you anticipate the turns and drops of those amazing ride, working out some of the muscles you would typically be working out at the gym. Thus, you will be able to tone your muscles.

It can help you to burn your calories

According to a study, you will be able to burn calories while you are trying your hand at those thrilling rides. You are doing it all, you are moving, screaming your lungs and so on. Thus, you will also have to walk a lot in the theme park and there will be a lot of backtracking and zig-zagging, and this will help you to grill away from your fat.

It Lets You Face Your Fears 

There are two types of people: those who don’t want to take a rollercoaster even if their life depended on that, and those who like a thrill. 

For those who don’t like it, we get it. It moves fast, takes sharp turns, goes into a loop, all from a great height. Statistically, you have a way higher chance of being injured during a drive to a grocery store,  but these types of fears are rarely based in rationality. 

It Teaches Planning 

If you plan on going to a theme park that’s further away, it usually requires some planning. Financial planning, planning your work schedule, and having an idea of what you’re going to do when you reach the area are just a few examples. Being able to stay organized, financially secure, and having a plan can be great for the mental health. 

You’re Outside 

Another reason why theme parks are good for your mind is because you’re outside most of the time. Being outside, especially when you have not had the opportunity in a while, is refreshing for your mental health. Getting a little sun is good for you, too, with vitamin D being one of the many benefits the sun provides. Just make sure to pack some sunscreen before you go. 

We hope this gave you an excuse to visit a theme park. It’s a memory-making experience that will stay with you for a long time. While you shouldn’t go if you’re in financial turmoil, planning a theme park vacation when you have some money and downtime is  a smart move. Never feel bad for wanting to get away for a while. Enjoy yourself, and have a good time. 



Dr.Daljit Ghatoura

@daljitghatoura @healthqueries.in


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